OK, try these settings for 4Ghz. You will need to remove the 667Mhz memory (Kingstons).
You may not be able to get 4Ghz, not all quads will do it.
MB Intelligent Tweaker(M.I.T.)
Robust Graphics Booster ...............: Auto or Fast
CPU Clock Ratio ..........................: 9
Fine CPU Clock Ratio.....................:.0
CPU Frequency ...........................: 4.05
Clock Chip Control
Standard Clock Control
CPU Host Clock Control..................: [Enabled]
CPU Host Frequency (Mhz) ............: 450Mhz
PCI Express Frequency (Mhz) .........:Set to 100
C.I.A.2 .................................:[Disabled]
Advanced Clock Control [Press Enter]
CPU Clock Drive...........................: <<< 800
PCI Express Clock Drive.................: <<< 900
CPU Clock Skew (ps)....................: <<<
MCH Clock Skew (ps)...................: <<<
DRAM Performance Control
Performance Enhance...................: [STANDARD]
Extreme Memory Profile (X.M.P.).....: Disabled
(G)MCH Frequency Latch...............: [Auto]
System Memory Multiplier ..............: 2.00D (2.00B may work for you as well, it would be better but is harder to get stable often at high FSB)
Memory Frequency (Mhz) ..............: 900Mhz
DRAM Timing Selectable ................: [Manual]
Standard Timing Control
CAS Latency Time........................5
tRCD .........................................5
tRP'...........................................5
tRAS..........................................15/18
Advanced Timing Control
tRRD...........................................3-4
tWTR..........................................3-6
tWR............................................4-8
tRFC...........................................54-68
tRTP...........................................3-5
Command Rate (CMD) ....................:2
Driving Strength Profiles
Driving Strength ............................800/1066 (Test both, setting 1066 is likely best)
Channel A
Static tRead Value.........................:6/7-10 333/B MCH - 8/9-12 400/D MCH (Set 9 for now)
tRD Phase0 Adjustment...................:<<< Leave for all below as well
tRD Phase1 Adjustment...................:Auto
tRD Phase2 Adjustment .................:Auto
tRD Phase3 Adjustment..................:Auto
Trd2rd(Different Rank)....................:Auto
Twr2wr(Different Rank)...................:Auto
Twr2rd(Different Rank)...................:Auto
Trd2wr(Same/Diff Rank)..................:Auto
Dimm1 Clock Skew Control...............:Auto ps
Dimm2 Clock Skew Control...............:Auto ps
Channel B
Static tRead Value.........................:6/7-10 333/B MCH - 8/9-12 400/D MCH (Set 9 for now)
tRD Phase0 Adjustment...................:<<< Leave for all below as well
tRD Phase1 Adjustment...................:Auto
tRD Phase2 Adjustment .................:Auto
tRD Phase3 Adjustment..................:Auto
Trd2rd(Different Rank)....................:Auto
Twr2wr(Different Rank)...................:Auto
Twr2rd(Different Rank)...................:Auto
Trd2wr(Same/Diff Rank)..................:Auto
Dimm1 Clock Skew Control...............:Auto ps
Dimm2 Clock Skew Control...............:Auto ps
Motherboard Voltage Control
Voltage Type. ... Manual
CPU
CPU Vcore . .........................:1.3-1.45+ (All up to your chip, but start high so you can boot for sure, you can lower later)
CPU Termination ..... 1.200V*.......: <<< 1.25-1.34 (1.25-1.34 likely plenty)
CPU PLL ....1.500V*.......: << 1.5-1.58
CPU Referen. ....0.755V*.......: <<< .64% Of Vtt (Termination above) Auto Will set this correctly
CPU Reference2 ,,0.800V*.......:<<< .67% Of Vtt (Termination above) Auto Will set this correctly
MCH/ICH
MCH Core .....1.100V...........: << 1.2-1.3 (1.22-1.26 likely good)
MCH Reference . .0.800V...........; <<< Leave
MCH/DRAM Ref. ......0.900V...........: <<< Leave
ICH I/O .....1.550V............: <<< 1.5-1.6
ICH Core ... 1.100V............: <<< 1.1x-1.2
DRAM
DRAM Voltage ....1.800V............: 1.9-2.0
DRAM Termination . 0.900V............: <<< Leave
Channel A Reference 0.900V............: <<< Leave
Channel B Reference 0.900V............: <<< Leave
Advanced Settings
Limit CPUID Max. to 3.....................: [Disabled]
No-Execute Memory Protect............: [Enabled]
CPU Enhanced Halt (C1E)................: [Disabled]
C2/C2E State Support....................: [Disabled]
x C4/C4E State Support..................: [Disabled]
CPU Thermal Monitor 2(TM2) ...........: [Enabled]
CPU EIST Function.........................: [Disabled]
Virtualization Technology................: [Disabled] Enabled if you use Vmware/Virtual PC
Integrated Peripherals
Legacy USB Storage Detect ..............[Disabled] *Note* Must be enabled to flash from USB



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Here's a pic :D
. So I just tried 4GHz but when I save and exit bios my computer restarts twice and it go to 2GHz and when i enter bios it says stuff about wrong setting press any key to continue? What's wrong ? Is it the CPU Vcore because when i try it with 1.45V it stills happen and I don't wanna go any further and screw my CPU.


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