Help overclockin a p4 3.4 (extreme newbie) read many guides!

[SiD9095]

ok heres my system specs

p4 3.4 ghz 800 fsb
asus p4c800 deluxe
2 gigs corsair xms 3200 ddr
bfg 6800 GT
420 watt raidmax case

ok when i go into the bios setup it has an automatic overclock feature it goes from 5% 10% 20% 30%.. if i set it at 10 or higher computer wont boot.

so i figured i have to do it manually so i select the manual option and here are the settings that i have no idea what any of them mean

cpu external frequency 100-400 but i cant make a selection here
dram frequency (266, 320, 400, auto)
agp/pci frequency (66.66/33.33, 72.73/36.36, 80.00/40.00, auto)
vcore voltage (1.60 up to 1.95 in increments of 5, auto)
ddr reference voltage (2.55, 2.65, 2.75, 2.85, auto)
agp vddq voltage (1.5, 1.6, 1.7, 1.8)
performance mode (auto, standard, turbo)

i dont understand any of those i dont really understand much so if someone could help me set these or explain to me how to do it i'd really appreciate it.

or better yet if there is a program that will do this for me

thanx in advance guys!
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[wayout44]

Re: Help overclockin a p4 3.4 (extreme newbie) read many guides!

cpu external frequency 100-400 but i cant make a selection here<!-- / message -->

Have you tried using the "+" and "-" keys to change that value?
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[amd_man2005]

Re: Help overclockin a p4 3.4 (extreme newbie) read many guides!

If you would simply use the forums search function you would find many answers to your question