Tips to stop Smoking

[joshuab]

There is no golden rule. That is to say that there is no one specific way to quit smoking. There are patches, gums, pills, motivational tapes/videos, and all other sorts of gadgets. The key thing to remember is that everyone is different and everyone will react differently to different approaches. The secret is to figure out with method works best for you.One way to do this is to sit down and write out reasons why you want to quit and how you came to start smoking in the first place. Smoking is extremely unhealthy, and as a former smoker, I would advise to anyone who is trying to quit: to try their hardest.

[casecutter]

Re: Tips to stop Smoking

Best way to quit smoking is to QUIT SMOKING. I smoked 2 packs a day for 12 years and when it was time to quit I stopped lighting cigarettes and putting them in my mouth.