Need Help with correct RAM-Timing Settings in Bios

hi guys,

first my system:

Mainboard: Asus M4N82 DELUXE with newest Bios Update(0906)
CPU: Amd Phenom 2 X4 955 Black Edition @3,2GhZ
RAM:GeIL Ultra DIMM Kit 4GB PC2-8500U RAM 2x2GB DDR2 1066
HDD: 500GB Seagate Barracuda 7200.12 16MB Cache
Graphic: Geforce 9600GT 512MB GDDR3
PSU: 750W
OS: Windows 7 Ultimate 64Bit Build 7600

my problem:

Im buying yesterday the new CPU Amd Phenom 2 X4 955 Black Edition.
after i installed the CPU im checking the Timings & voltages in CPU-Z
Im really dont know about setting RAM Timings in Bios so im not doing this everyday so im sorry.

I need a little good Tutorial Step by Step how i have to Set the correct RAM Timings, the voltage and maybe other settings in Bios to can run this RAMs in 1066MHz.

I hope you guys can help me.

Thank you all.

P.S. If anyone wants to help me via Msn or Skype, pls PM me!